Kapha represents matter (symbol: elephant). It maintains the substance, the weight and cohesion in the body and is responsible for the balance of body fluids, for emotions as love, peace and forgiveness. People with a strong Kapha have a solid and heavy body, are balanced within and love peace and comfort. They are very resistant, friendly, helpful, reliable, consistent and thorough.

Some properties of Kapha in the balanced state:

Typical causes of Kapha disorders:

Typical symptoms with increased Kapha or Kapha aggravating food are weight gain, indigestion, lethargy, obstructions and mucus, bronchial asthma and diabetes mellitus.

In case of Kapha disturbance we suggest you to add Kapha Spice Harmony Blend to your food.